A Fish Steak is a cut of cooked fish, and one of the staple foods of Oberin. Cooking a fish steak requires no prior experience (Cooking Level 1). Simply cut a trout into three pieces perpendicular to the spine, and grill until tender and flaky.
Some players live on a diet of Fish Steak, buying their trout from shops (or going fishing) and cooking it. At Cooking Level 2, you might find it easier to make Steak from raw steaks dropped by various beasts. If you manage to reach Cooking level 3, then you also have the choice of making 1 Dried Trout instead of 3 Fish Steaks.